Throat Chakra

Throat Chakra

The Throat Chakra, also known as Vishuddha, is the fifth of the seven main chakras in the body. Located in the throat area, this chakra is associated with communication, self-expression, and authenticity. Your Throat Chakra develops from age 28 to 35.  The color is either a light blue or a turquoise. The Throat Chakra element is the ethers, in which all things are contained. People with a strong Throat Chakra often enjoy or sing opera. 

When the Throat Chakra is balanced, one has good active listening and communication skills; they can express themselves clearly and enjoy writing, singing, or public speaking.

However, when this chakra is imbalanced, one may experience communication issues, disconnection from the truth, and struggle to be authentic.

By incorporating positive affirmations, meditation, aromatherapy, and crystals into a daily self-care routine, one can work to balance the Throat Chakra and engage with clear communications, assert their boundaries, and increase their ability to speak from their true self.

Turquoise Howlite Crystal Set

Crystals and gemstones possess a radiant energy that can be harnessed for healing and activating your Throat Chakra.

Place your crystals near you during meditation sessions or under your mattress while you sleep (close to your Throat Chakra); allow this energy to surround and strengthen you.

Carrying a Positive Affirmation Stone serves as a constant reminder to recite affirmations starting with ‘I SPEAK,’ guiding you toward unlocking and activating your Throat Chakra energy by shifting your mindset.

✨Turquoise Howlite is known for its ability to enhance communication.  Turquoise Howlite is also known to encourage truthfulness, authenticity, and self-expression.

Remember to cleanse your crystals regularly too! (Step 1 – Sage your Tower & Crystals)

Chamomile Candle

Chamomile essential oil is thought to facilitate clear communication and self-expression, helping you connect with your higher self.

With a more gentle scent than the Chamomile Incense Cones, these candles are a great way to awaken your Throat Chakra prior to starting your meditation. You may include chanting the mantra “HAM” while enjoying the candle. (Step 2 – Relax and Prepare your body for meditation)

Crafted with the finest essential oils, these candles burn for about 30 hours.

Rosemary Salt Scrub

It’s nearly impossible to avoid touching plastic in today’s world. Plastics and other synthetic materials block the energy that flows through our chakras.

Millions of crystals from the Dead Sea Salt will open these pathways, while the rosemary essential oil increases your clarity and focus before meditation. (Step 3 – Dead Sea Salt Hand and Foot Scrub)

Rosemary essential oil is good for clarity, mental focus, empowerment, and protection.

 

Chamomile Incense

Chamomile Backflow Incense Cones are a powerful tool while meditating. Incense, being bold and aromatic, opens up your chakras on a deep spiritual level.

Incense has been used for centuries to enhance meditation. Focus on the smoke to clear your mind or just let the powerful scent do the hard work. (Step 5 – Incense)

Chamomile essential oils are known to be soothing, calming, and can bring emotional healing and inner peace. Chamomile may also connect you to your inner voice, authenticity, and integrity.

7-Step Guides/Kits

If you are feeling a bit overwhelmed, then you are not alone!

Chakra Inspirations has compiled an easy-to-follow 7-step guide/kit. Our kits have everything you need with simple, easy-to-follow instructions.

Kits include:

    • Step-by-step Card featuring positive affirmations, prayers, mudras, and mantras.
    • 30-hour candle infused with powerful essential oils.
    • 4-inch Crystal or Gemstone tower.
    • 6 Crystal points.
    • Positive Affirmation Stone.
    • Dead Sea Salt Hand and Foot Scrub.
    • 24 Backflow incense cones.
    • 4″ Sage and Palo Santo bundle.