Heart Chakra
Heart Chakra
The Heart Chakra, also known as Anahata, is the fourth of the seven main chakras in the body, located in the center of your chest. Self-love, compassion, and emotional balance are signs that you have a healthy Heart Chakra. The Heart Chakra is often associated with the color green. This chakra develops from the age of 21 to 28. The element for the Heart Chakra is Air.
If you have a open and engaged Heart Chakra you are a loving individual to all living things, and you enjoy touching or being touched. You often want to be inclusive to everyone around you.
Loneliness, anger, and resentment are warning signs that we need to work on opening and healing our Heart Chakra. Not being able to give or receive unconditional love is a struggle for those with an imbalanced Heart Chakra.
By incorporating positive affirmations, meditation, aromatherapy, and crystals into a daily self-care routine, one can work to balance the Heart Chakra, increasing your ability to give and receive love and compassion.
Green Aventurine Crystal Set
Crystals and gemstones possess a radiant energy that can be harnessed for healing and activating your Heart Chakra.
Place your crystals near you during meditation sessions or under your mattress while you sleep (close to your Heart Chakra); allow this energy to surround and strengthen you.
Carrying a Positive Affirmation Stone serves as a constant reminder to recite affirmations starting with ‘I LOVE,’ guiding you toward unlocking and activating your Heart Chakra energy by shifting your mindset.
Green Aventurine is known for enhancing love and compassion. Green Aventurine is also known for supporting harmony, balance, and emotional stability.
Remember to cleanse your crystals regularly too! (Step 1 – Sage your Tower & Crystals)
Rose Candle
Rose essential oil has profound effects on the Heart Chakra by healing emotional wounds, promoting self-love and acceptance, and expanding the Heart Chakra, allowing love and positive energy to flow.
With a gentler scent than the Rose Incense Cones, these candles are a great way to awaken your Heart Chakra prior to starting your meditation. You may include chanting the mantra “YAM” while enjoying the candle. (Step 2 – Relax and Prepare your body for meditation)
Crafted with the finest essential oils, these candles burn for about 30 hours.
Neroli Salt Scrub
It’s nearly impossible to avoid touching plastic in today’s world. Plastics and other synthetic materials block the energy that flows through our chakras.
Millions of crystals from the Dead Sea Salt will open these pathways, while the Neroli essential oil opens your ability to both give and receive unconditional love. (Step 3 – Dead Sea Salt Hand and Foot Scrub)
Neroli essential oil, from orange blossoms, is known to support healthy, loving relationships by promoting communication, empathy, and understanding.
Rose Incense
Rose Backflow Incense Cones are a powerful tool while meditating. Incense, being bold and aromatic, opens up your chakras on a deep spiritual level.
Incense has been used for centuries to enhance meditation. Focus on the smoke to clear your mind or just let the powerful scent do the hard work. (Step 5 – Incense)
Rose essential oil has a unique ability to open the Heart Chakra to allow for the free flow of love and positive energy. Rose essential oil is also used for relationship healing. Have you ever received a rose after an argument?
7-Step Guides/Kits
If you are feeling a bit overwhelmed, then you are not alone!
Chakra Inspirations has compiled an easy-to-follow 7-step guide/kit. Our kits have everything you need with simple, easy-to-follow instructions.
Kits include:
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- Step-by-step Card featuring positive affirmations, prayers, mudras, and mantras.
- 30-hour candle infused with powerful essential oils.
- 4-inch Crystal or Gemstone tower.
- 6 Crystal points.
- Positive Affirmation Stone.
- Dead Sea Salt Hand and Foot Scrub.
- 24 Backflow incense cones.
- 4″ Sage and Palo Santo bundle.